Every time I hear someone say, “I should” my shoulders cringe up. Words we use matter. We are all made differently. We have different habits and routines. What works for me, doesn’t work for you. Should implies obligation or duty and doesn’t give you action or power to improve your ways.
In the morning I’m shoveling feed into cattle bunks. By 8:30a I’m cleaned up and on the road to a client’s house. Then I run into the store…Women wear multiple hats in a day, which means we have multiple transitions that reduce our efficiencies and derail our focus. Being mindful of your transitions is key to having a day that flows smoothly. Learn simple ways to improve your transitions so you can increase your productivity, save time, and minimize overwhelm.