I’m Burned Out
In work and life everything revolves around me doing it all. I started my own business to have flexibility and freedom, now I’m burnt out and dropping the ball. I don’t have time to stop and make changes so I just keep going, but I’m losing myself in the meantime. Help!
Ways to Stop Wasting Time Scrolling on your Phone
Smartphones have added so many efficiencies in day-to-day life…and they also suck away our precious time with addictive, mindless scrolling. I know I’m not the only one! Implement simple ways to minimize distractions and be in control of your phone rather than it being in control of you! And still get more done!
Where Do I Even Start?
You are juggling demands from your business and household to-do list. You do what’s required, but things are starting to slip through the cracks. Self-care being one! Oftentimes we don’t take action because we don’t know where to start. With this worksheet, you will determine your top two roles, then prompts to guide you to first action step(s). Simple as that.
Four Ways to Keep Your New Year’s Resolution
Resolutions are met when you have a method in place. Set yourself up for success with these four ways to keep your New Year’s resolutions.
END OF THE YEAR THOUGHTS & PLANS
I’ve loved being a part of your business and household growth in 2023, and I want to be sure you are in an ideal place to start fresh with purpose and hope! Here are my top tips to wrap up the year and flip the calendar with intention.
Five Productivity Tips for the Solopreneur
Being my own boss offers amazing flexibility! But too much freedom can also impact my focus and productivity. If you work for yourself, these five tips will help you better approach your daily work and better utilize your precious time to get more done.
Easy Ways to Reset Routines
It’s the second “New Year” of the year! Summer schedules are wrapping up, and ever since kindergarten, we’ve been programmed to reboot our lives in the middle of August. I’m surely not the only one who is feeling like I need to get back to better habits and routines. Implement these essential actions to start resetting today.
Should is a 4-Letter Word
Every time I hear someone say, “I should” my shoulders cringe up. Words we use matter. We are all made differently. We have different habits and routines. What works for me, doesn’t work for you. Should implies obligation or duty and doesn’t give you action or power to improve your ways.
Because that’s how my mom did it.
Just because your mom did it that way, doesn’t mean it’s the best way for you. Our habits are often formed based on how we were raised. We are either embracing the habits, intentionally trying to do things differently, or lost (and frustrated) in the shuffle. Which are you?
A Simple Cycle To Change Your Behavior
Use this simple cycle to change the behavior that’s been holding you back. A better morning routine, less distraction, more income producing work, squeezing in that workout or time to read. From big to small behaviors, we all have aspects of our work and life to improve.
Procrastinators’ Guide to Get More Accomplished
Over 20 percent of American adults are chronic procrastinators, and most struggle with procrastination to some extent. Here are five proven actions to become more efficient with your time and change your habits.
Guide to Productivity in the New Year
The turn of the calendar year is the perfect time to reset. We all have habits to address and opportunities to unfold. I’ve complied a new year planning guide to help you determine what areas in your business or life can be refined in 2023 and a means to take action!