Four Ways to Keep Your New Year’s Resolution
Resolutions are met when you have a method in place. Set yourself up for success with these four ways to keep your New Year’s resolutions.
Should is a 4-Letter Word
Every time I hear someone say, “I should” my shoulders cringe up. Words we use matter. We are all made differently. We have different habits and routines. What works for me, doesn’t work for you. Should implies obligation or duty and doesn’t give you action or power to improve your ways.
Because that’s how my mom did it.
Just because your mom did it that way, doesn’t mean it’s the best way for you. Our habits are often formed based on how we were raised. We are either embracing the habits, intentionally trying to do things differently, or lost (and frustrated) in the shuffle. Which are you?